Get Free Ebook Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom
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Tibetan Sound Healing: Seven Guided Practices to Clear Obstacles, Cultivate Positive Qualities, and Uncover Your Inherent Wisdom
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About the Author
Geshe Tenzin Wangyal Rinpoche, founder and spiritual director of Ligmincha Institute, is an acclaimed author as well as a highly respected and beloved teacher to students throughout the United States, Mexico and Europe. Fluent in English, Tenzin Rinpoche is renowned for his depth of wisdom; his clear, engaging teaching style; and his ability to make the ancient Tibetan teachings highly accessible and relevant to the lives of Westerners. Tenzin Rinpoche is the author of numerous books, including:Wonders of the Natural Mind, in which he presents the view and practice of the Bön Dzogchen teachings; The Tibetan Yogas of Dream and Sleep; Healing with Form, Energy, and Light: The Five Elements in Tibetan Shamanism, Tantra, and Dzogchen; Unbounded Wholeness; Tibetan Sound Healing; Awakening the Sacred Body; Tibetan Yogas of Body, Speech and Mind; and the upcoming Awakening the Luminous Mind.Rinpoche's books have been translated into more than 25 languages.
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Product details
Paperback: 120 pages
Publisher: Sounds True; PAP/COM RE edition (January 28, 2011)
Language: English
ISBN-10: 9781604070958
ISBN-13: 978-1604070958
ASIN: 1604070951
Product Dimensions:
6 x 0.5 x 8 inches
Shipping Weight: 5.6 ounces (View shipping rates and policies)
Average Customer Review:
4.7 out of 5 stars
54 customer reviews
Amazon Best Sellers Rank:
#107,033 in Books (See Top 100 in Books)
This book and its content is an invaluable gift from the Tibetan masters to the modern world. Master Tenzing Wangyal Rinpoche has immaculately explained the ancient Tibetan wisdom of sound healing through this book and the CD attached to it. Modern science has taught us to be rational and to believe in the things that we could see and touch. Causes of disease or sickness are always attributed to external factors. Medicine, pills and injection are prescribed as an antidote to the disease. Modern science has greatly helped the humanity in providing the required medicine in healing our disease. But this healing has been limited to physical only. In the good old days, people lived healthily without the benefit of modern science and its gadgets. Our forefathers looked inside to maintain proper mental and physical health. Emphasis is laid on the internal spiritual health. This book is about healing and maintaining our health through the application of sacred sound along with the rTsa rLung [Channel and wind] exercise. The six sacred warrior syllables are: Aa, Om, Hung, Ram, dZa.These six sacred sounds are called warrior because like a warrior they can eliminate and destroy the blocks and negativities within ourselves. The practice involves meditation, and application of specific sound at the Chakras to clear the blocks and make space for positive energy. We all wish for good things and wants happiness, but we fail to make space inside for the good and happy things to come and settle. Each warrior syllables act on the specific chakra on the channel to bring positive vibration and energy. White Aa syllable at the crown chakra is associated with space; the analogy is clear desert sky. Red Om syllable at the throat chakra discovers the awareness within that space. Blue Hung syllable at the heart chakra is the union of space and awareness. Red Ram syllable represent the ripening of the positive quality. Green dZa syllable is the place of manifestation. In a nutshell, these five chakras represent: space, awareness, energy, growth and attainment.With this practice of six warrior sound syllables along with the meditation, we are assured of good internal as well as external health. With the six warrior syllables as main, the book also enumerates the five important rTsa rLung exercises to cleanse ourselves of negative emotions and replace it positive emotion and good health. These exercises are rTsa rLung exercise of: Upward movement, life-force, fire-like, pervasive and downward movement. These exercises and meditation can also be seen as important path and method toward effective understanding and practice of dZogchen teaching. This is a simple but very valuable book to discover the space within ourselves to live healthily and positively.
This book provides detailed instructions on how to work with the five warrior sounds. The accompanying cd is really useful for helping you to learn the sounds, as well as get into the meditation. I've found that combining this with zhine practice is particularly useful, but you can also do this sound work on its own. Highly recommend for anyone interested in learning more about Dzogchen and also learning how to work with sound and energy work. The exercises in this book will help you with any kind of internal work you are engaged in.
Be aware this large print version does NOT have the cd. However, the author has multiple YouTube videos with some of the same information/sounds etc so you can still use the book as intended if you have access to YouTube.
This book is amazing. For awhile I practiced it in the car driving to work. It clears the air of any negativity and traffic would flow smoothly and easily along.If you want a practice that really pops you up to the next level this is it. Tibetan Shamanism for the 21st Century!
Takes you where you need to be in singing bowl Tibetan Buddhism. Sound, as we know does affect us not only in what we desire but also in what we do not. The book is modern English so no worries of the pronunciation and forming the essential letters and words. Singing bowls for some need rain or canned water flowing, but why? The tone and resonance of each bowl or cymbal does effect us in ways we are sometimes not prepared.TIBETAN SOUND HEALING, prepares us in how each tonal shift affects the energy upon needs known and not known. You learn. And this is what breaths life into the path of the bodhisattva. Listen to singing bowls selections on YouTube to understand. Of the very many I try to avoid the rain, wind, stream, daze emissions. Look for what is pure. One in particular was the thick, elemental symbols engraved cymbals were gently drawn together in increasing strength such that I was mesmerized and given a broad sense of what being in the moment, the now, and becoming in the steady hum of the metals slowly dissolving into the mind. This is what healing is.Great book. Read and understand how the Holy Spirit moves among and unites us. Remove the mass of negative energy and anger that is popular today. Bring life to love. There is much to learn, teacher sound student become indistinguishable. Buddhism is not atheistic. The Gautama Buddha found explanation of the Divine, of God, as being outside our abilities in language. God is accepted as the essence of being. Sound therapy, singing bowl meditation is part of the great song of life. Life given us by God. Suffering also. Seek transformation inside these harmonics as a part of the great links of being.
The book is absolutely wonderful..I am learning a lot. The book itself gets 10 stars! So why the 4 star rating? The loss of star is for Amazon's description. Sorry, but if it was better described the Enhanced eBook was not available for my Nexus7 I probably would have purchased the hardcopy version WITH the accompanying CD.The book is great, and I do recommend it, but if you want the CD too, get the hardcopy
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